On Saturday 26 November a planned security exercise is taking place at the Barrow shipyard, which involves MOD Police firing blank rounds of ammunition. Members of the public should not be alarmed and there is no need to take any action.
Free opportunity to work out with local professional instructors next week. Exercise and interact with local instructors! privacy is assured. ONLY instructors will be visible on our live stream. Get involved and do an easy workout! Monday 10:30am 11:30am Tuesday 10:30am 11:30am Instructors: Matty Green Cumbria Strength & Conditioning Samantha-Jane Walton Luke Haberfield Watch the… Continue reading Free Online Exercise Classes
